One of the great secrets observed from over thirty years of dream watching concerns health. It is that each of us carry within us fears about our health, or about our own personal adequacy. This is natural enough, but in dreams these feelings are shown as being like a hypnotic suggestion for the body to be ill. These negative emotions are like bad infections or viruses we have contracted. To counteract their influence we must take time to feel the basic force for life and survival in us. Become aware of the force that is constantly renewing body and mind. Imagine it pervading every part of you and work with it toward healing and renewal. Whatever feelings of pleasure you can find, let them spread to areas of pain or discomfort. Let them fill your body and restore it.